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Door Number Three is a safe, human way to shift patterns that haven't changed through therapy, coaching, or insight alone.

Practitioner

Angela Pellegrino

For people working through relationships, sexuality, desire, shame, belonging, and the patterns that keep them from feeling fully themselves.

Angela helps people who are tired of fighting for connection, safety, dignity, or the right to be who they are. Her work is especially helpful if you understand your patterns but still find yourself repeating them — choosing the same kind of partner, bracing for conflict, struggling to ask for what you need, hiding parts of yourself, or feeling like love requires you to give something up.

No contracts. No pressure to continue. You decide what happens after each session.

    Intimacy & Sexuality

    Relationships & Dating

    Shame & Self-Worth

    Family Relationships

    Attachment Patterns

Anubhav Jain - NLP Grad

"I call myself an emotional alchemist and a shame liberator — because we carry so much shame around sexuality that limits what that part of life could be."

- Angela

Location

California, USA 

Sessions Via Zoom

Pricing

$250 

2-Hour Session • $125/hr

Intro Call

Free

20-min

Privacy

Sessions are private and paid directly, not billed through insurance, and do not involve a clinical diagnosis or medical record.

About Angela

A practitioner who has heard the hardest stories, and means it when she says little shocks her.

Angela grew up in Homer, Alaska, in a community of about 1,500 people where her family had homesteaded for four generations. She left home at 15 and spent the next several years largely on her own, figuring out how the world worked without much support.
She fell into social work in her early twenties through a friend who mentioned a flexible job. She was good at it from the start. Clinicians kept recognizing something in her and pulling her in closer, teaching her what they knew. Over nearly twenty years she worked alongside people in domestic violence shelters, substance use recovery, child protective services, foster care, and with families supporting children with developmental disabilities. She has heard stories from the hardest places in human experience, and very little of it shocks her.
What she kept hitting a wall. She could understand people's patterns. She could help them understand themselves. But understanding a pattern and changing it are different things, and she knew it every time.
In 2020, driving home from her daughter's birthday party, a podcast episode came on, Carl Buchheit talking about how the brain holds patterns and how to change them at their source rather than just describe them. "My mind was absolutely blown," she says. "All the work I had been doing, it's nothing compared to this." She called the program the next day. Heard the cost. Signed up anyway. Sold most of what she owned. Loaded herself and her two children into a 5-by-8 trailer and drove from Anchorage to Berkeley.
She now works with people in the territory she spent her career in: relationships, intimacy, sexuality, shame, and the patterns that keep people from feeling at home with themselves. "The answer," she says, "is usually connection. Even though it's difficult."

What people say about working with Angela

We worked on something that happened to me at age 5. The same situations that used to trigger overwhelm and terror in me for 60 years no longer do.

C.M.

I was skeptical going in. But from the very first conversation, Anubhav's depth of analysis and insight surprised me. A couple of sessions led to quick wins and an almost immediate impact. Highly recommended.

K.M.

Choose Your Starting Point

First Session

Best if you feel ready to begin the work. Your first session is 2 hours - enough time to actually get somewhere. After that, we'll find the rhythm that works for you.

$250 • $125 /hr • via Zoom

Free Intro Call

Best if you are curious, unsure, or have questions to help you decide whether this is the right fit.

20 min • Free • via Zoom

All sessions via Zoom ● Laptop, desktop, or tablet required ● First session up to 2 hours ● Follow-up sessions are 1 to 2 hours ● There is no subscription and no minimum number of sessions

Angela's Credentials

Certifications

NLP Marin 24-month Certification 

    Core Practitioner

    Master Practitioner

    Holographic I

    Holographic II

Additional Training

    Trauma-informed care

    Applied Behavioral Analysis

    Motivational Interviewing

    Mindfulness & somatic approaches

    Jungian philosophy

Professional Background

    Child protective services

    Residential care & trauma recovery

    Domestic violence & sexual assault

    Substance use recovery

You may want to work with Angela if you:

    Keep repeating the same relationship pattern, even after therapy, books, or self-work

    Carry shame around sexuality, desire, relationship structure, or what you truly want

    Feel anxious, avoidant, guarded, or unsure how to stay connected without losing yourself

    Feel like you have to prove your worth, competence, attractiveness, or right to belong

    Have spent years fighting to be heard, respected, chosen, understood, or included

    Struggle to ask for what you need without feeling young, frozen, ashamed, or overwhelmed

    Feel responsible for fixing everything yourself

    Don't want someone telling you what to do or holding you accountable to a plan

    Want more choice in how you love, relate, speak, ask, receive, and show up

You do not need to know exactly what to work on. You only need to know that something keeps repeating, and you are ready to meet it differently.

In her own words

“A lot of us don’t know what we want. We only know what we don’t want anymore.”

“I have a knack for seeing people and feeding them back the best parts of themselves.”

“The answer is usually connection, even though it’s difficult.”

The hardest part is usually deciding to start.

Start with a free call, or book a first session when you feel ready.